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Monday, January 16, 2006

"Biblical Health Program Part 4" by Ralph Zuranski

Day Three: Earth (Land & Minerals)

And God said, Let the waters under the heaven be gathered together

unto one place, and let the dry land appear: and it was so. Genesis 1: 9

And God called the dry land Earth; and the gathering together of the

waters he called Seas: and God saw that it was good. Genesis 1: 10

And God said, Let the earth bring forth grass, the herb yielding seed,

and the fruit tree yielding fruit after his kind, whose seed is in

itself, upon the earth, and it was so. Genesis 1: 11



Earth: Importance Of Minerals

Our bodies are composed of and need daily the major, trace & ultra-trace minerals

The land is polluted because of toxic waste from chemical and human sources

The pH of soil is out of balance because of bad farming techniques & chemical fertilizers

Vegetables, fruits & grains appear normal but lack the balance of necessary minerals



Earth: Food Provides Building Blocks

Too much highly processed food consumed on a daily basis is damaging to our cells

High cooking heat make fats & oils rancid, turning them into dangerous free radicals

Dark leafy vegetables containing chlorophyll that is very essential for correct digestion

Poor food combinations adversely affect digestion, absorption & elimination



Earth: Eating Is A Fine Art

Eating unclean animals defined in the bible has a negative impact on health

Mixing proteins hinders digestion

The bible warns us about eating blood or the meat of animals that are not kosher

Eating specific foods at specific times during the day really improves your health

Certain environments & activities while eating improve the body’s digestion



Earth: Aromas Are Key To Eating Enjoyment & Good Digestion

The aroma of food contributes greatly to the pleasure of eating & digestion effectiveness

Aroma therapy using flowers, plants & herbs is a powerful form of healing

The foods we eat have a major impact on our own personal aroma that attracts or repels

Aromas have a major impact on our emotions and reactions to our environment



Nutritious Water, Air & Food Nutrients Are Necessary For Life

Oxygen is the most important nutrient for health and vitality.

Pure water is critical for life.

Minerals, essential fats, protein, fruits and vegetables are the building blocks of all cells.

Your Health Is Affected By Your Ability To Process Food

Proper digestion of food is crucial to good health and high vitality.

The nutrients you absorb determines your how you look and feel.

The ability to eliminate toxins and food by-products is very important.



US Senate Document #264 (1936)

The importance of minerals in food is so new that the text books on

nutritional dietetics contain very little about it. Nevertheless, it

is something that concerns all of us, and the further we delve into it

the more startling it becomes.



We know that vitamins are complex chemical substances which are

indispensable to nutrition, and that each of them is of importance

for the normal function of some special structure in the body.



It is not commonly realized vitamins control the body’s appropriation

of minerals, and in the absence of minerals they have no function to perform.

99% of the American people are deficient in minerals.



A marked deficiency in any one of the more important minerals actually

results in disease. Our physical well-being is more directly dependent

on minerals we take into our systems than on calories, vitamins, or

the precise proportions of starch, protein or carbohydrates we consume.



This discovery is one of the latest and most important contributions

of science to the problem of human health. Most of us today are

suffering from certain dangerous deficiencies.



These deficiencies cannot be remedied until the depleted soils from

which our foods come are brought into proper mineral balance. The alarming

fact is that the foods—fruits, vegetables and grain, now being raised

on millions of acres of land that no longer contains enough of certain

needed minerals, are starving us—no matter how much of them we eat!



Heavy Metals, Insecticides and Pesticides Poison Our Bodies

The fillings in many teeth may be poisoning all your cells.

Most fruits and vegetables have been sprayed with chemicals.

Poisons and chemicals in water, soil and air are killing us slowly.

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