Day Four: Light (Sun & Moon)
And God said, Let there be lights in the firmament of the heaven
to divide the day from the night; and let them be for signs, and
for seasons, and for days, and years. Genesis 1: 14
And God made two great lights; the greater to rule the day and
the lesser light to rule the night: he made the stars also.
And God set them in the firmament of the heaven to give light
upon the earth, and to rule over the day and over the night… Genesis 1: 16-18
Light: Sun Critical For Good Health
Sunlight is extremely important to health
Most people have the mistaken belief that the sun causes skin cancer
People minimize exposure with multiple layers of clothing and sun-screens
Sunglasses prevent beneficial energies from improving our daily functioning & wellbeing
Sunlight is most valuable during the early morning and later afternoon
Light: Sun Critical For Good Health
Sunlight necessary for Vitamin D formation
Vitamin D assists in utilization of calcium
Sunlight carries trace minerals from the sea
Morning sunlight energizes the brain & central nervous system (7 colors of rainbow)
Morning sun also stimulates pituitary gland
Evening sunlight calms and relaxes the body & prepares brain for sleep
Light: Moon Reflects Sunlight
The moon lights the darkness of night and produces a calming effect
Tides are controlled by the moon
The emotions seem to be related to the gravitational effect of the moon
Women’s monthly period closely follows the moon’s cycle
Earth: Colors Impact Your Life
They affect your emotions and attitude
People’s first impressions depend on the colors and combinations you wear
Colors have a powerful ability to activate healing processes & help maintain health
Changing colors often provides a variety and spice to life
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