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Monday, January 16, 2006

"Biblical Health Program Part 6" by Ralph Zuranski

Day Five: Physical Life (Air & Sea)

And God said, Let the waters bring forth abundantly the

moving creature that hath life, and fowl that may fly above

the earth in the open firmament of heaven. Genesis 1: 20

And God created great whales and every living creature that

moves, which the waters brought forth abundantly, after their

kind, and every winged fowl after his kind: and God saw it was good. Genesis 1: 21



Sounds Have Physiological Effects

Birds are God’s living instruments that delight and inspire.

Sound is a crucial part of communication between most land, air and sea creatures.

Water sounds like running brooks, pounding waves soothe and calm.

Weather sounds like wind, rain and thunder can alter our moods.



Day Six: Physical Life On The Earth

And God made the beast of the earth after his kind, and cattle after

their kind, and everything that creeps upon the earth after his kind:

and God saw it was good Genesis 1: 25 And God said, let us make man

in our image, after our likeness: and let them have dominion over the

fish of the sea, and over the fowl of the air, and over the cattle,

and over all the earth, and over every creeping thing that creeps

upon the earth. Genesis 1: 26 So God created man in his own image,

in the image of God created he him; male and female created he them.

And God blessed them, Be fruitful and multiply, and replenish the earth,

and subdue it: and have dominion over the fish of the sea, and over the

fowl of the air and over every living thing… Genesis 1: 27-28



When You Fight Or Run Your Body Changes Dramatically

Blood pressure increases.

Blood surges to the brain, heart, lungs, legs and arms.

Hands and feet became cold and clammy as the blood flooded the large muscles used for running and fighting.



Constant Stimulation Of The “Fight/Flight Response” Is Bad

Family problems are never ending.

Job pressures stay with us 24 hr a day.

Incessant noise and environmental pollution stress our minds and bodies.

Fighting others or running away is not often an acceptable option.

Political correctness is damaging.



Constant Stress Is Dangerous and May Kill You Prematurely

Scientists now realize constant stress causes your body to produce too much adrenaline and cortisol.

Causes the adrenals to increase in size.

A steady flood of adrenaline and cortisol causes potentially dangerous and life-threatening problems.



Stress Without Relief Creates Hormonal System Breakdown

The adrenals become exhausted.

Cortisol levels are depleted.

The body goes into forced recuperation.

Sex hormones such as testosterone and progesterone are converted directly into adrenaline and cortisol.



The List Of Symptoms Of Adrenal Malfunctioning Is Scary

Severe Depression

Fibromyalgia

Heart arrhythmia

Increased urine flow

Profuse sweating

Night sweats

Muscle spasms

Migraine headaches

Memory lapses

Stiff neck and shoulders

Asthma

Irritable bowel

Herpes outbreak

Psoriasis

Eczema

Lower back pain and syndrome

Sciatica

Erectile dysfunction

Amenorrhea (No menstrual cycle)

Hot flashes

Hypertension

Skin blotching, rashes and acne



Serious Disease Symptoms Of the Immune System Are Related To Adrenal Abuse

The immune system stops working.

The reproductive system shuts down as the desire for sex disappears.

Growth and cellular repair functions cease to operate correctly.

Recovery time from illness is slowed.



Serious Disease Symptoms Of the Digestive Tract Are Related To Adrenal Abuse

The digestive system freezes up.

The large intestine becomes paralyzed.

The anal sphincter locks closed so wastes are trapped in the colon.

The body’s ability to control inflammation decreases.



Serious Disease Symptoms In the Large Intestine Are Related To Adrenal Exhaustion

Allergic reactions result in the swelling of the intestines.

Celiac Disease and Malabsorption Syndrome become possible.

Parasites viruses, bacteria, yeast and other harmful microorganisms flourish.

Increase calcium mobilization causing osteoporosis or loss of bone density.



The First Stage of Adrenal Failure Is “Adrenal Adaptation”

Menstrual problems

Sleep disturbances

Diarrhea

Decrease in sexual arousal

Inability to calm down

Increased serum cholesterol

Severe weight gain or loss

Prostatitis



The Second Stage of Adrenal Failure Is “Adrenal Maladaption”

Male or female hair loss

Bone density decrease

More frequent urination

Lower back pain

Sciatica

Chronic fatigue

Loss of libido

Impotence

Bloating and fluid retention

Constipation



The Third Stage of Adrenal Failure Is “Adrenal Exhaustion ”Fibromyalgia

Chronic non-specific pain

Heart arrhythmia

Severe constipation

Panic attacks or severe anxiety

Bile reflux and digestive problems

Depression and mental frustrations

Memory loss and inability to think

Hypersensitivity to smells, lights and sounds

Difficulty breathing

Inflammation and joint pain



Day Six: Physical Life On The Earth

And God said, Behold, I have given you every herb bearing seed,

which is upon the face of all the earth, and every tree, in which

is the fruit of a tree yielding seed; to you it shall be for meat. Genesis 1: 29



Food You Are Eating Is Killing You or Making You Healthy

When you eat the same foods every day, they become toxic.

Toxic foods will poison and inflame your intestines.

Allergic foods destroy your health and are a major cause of stress.

Food Toxicity Is The Result of Eating the Same Foods Every Day & Improper Food Combinations

Proper Combinations & Eating Good Quality Food Causes Many Of These Toxic Food Symptoms To Disappear



Antibiotics Are Devastating To The Healthy Bacteria In Colon

Antibiotics kill all the friendly and dangerous bacteria in the body.

When the bacteria die in the colon, the yeast have an open field.

The Candida yeast displace the bacteria and turn into a fungus form.



Leaky Gut Syndrome Is Very Traumatic To All Cells

Nutrients are not absorbed correctly leading to fatigue and bloating.

Large food particles are absorbed causing food sensitivities that cause lung and joint inflammation.

Proteins are damaged that carry minerals throughout the body causing deficiencies.

Gut’s detoxification ability suffers leading to more sensitivities and a potential overload on the liver.

Immune system is compromised so microorganisms flourish.

Yeast and bacteria escape into the blood stream causing severe infections.

Arthritis, lupus, MS etc. begin to appear.



Common Causes of the Leaky Gut Syndrome Are Addictive

Foods high is sugar feed the yeast.

Caffeine from soft drinks and coffee can poison the cells.

Food additives and chemicals have an adverse affect on the cells.

Intolerance to wheat, dairy and eggs can devastate the intestines.



Constipation Found In Sigmoid & Descending Colon

Colon cancer kills more people than breast or prostate cancer.

About 60,000 Americans die from colon-rectal cancer each year.

America has the highest incidence of colon cancer in the world.



Constipation Is The Result Of Poor Diets And No Roughage

Average Americans store between 6-10 pounds of fecal waste.

One cubic inch of Grade A beef has over 1,000 parasite larva.

Fish are the worst with parasites as big as earthworms.



2-3 Regular Bowel Movements A Day Keep Parasites Away

If you are irregular and go only a few times a week, parasites hatch.

They hook onto your colon wall and eat backed up fecal waste.

Some even start eating the tissue of the colon wall.



Colon Diseases and Problems Have Increased Dramatically

Diverticulosis, herniated bowel pockets caused by constipation, has increased, is dangerous.

After age 40, most people have some form of bowel disease.

Up to 50% have polyps.



What Determines If Your Bowel Movements Are Healthy

Healthy people have bowel movements 20-30 minutes after each meal.

Elimination time is 1 minute or less.

No squeezing, straining, grunting, screaming, meditation or prayer.

There are 2-4 movements daily with a soft unformed peanut butter texture.



Natural Ways To Get Your Colon Working Correctly

Exercising regularly excites the muscular contractions in your colon.

Reduce stress and eliminate negative emotions like fear, anger and hate.

Every four months complete an intensive colon-cleansing program.



Natural Ways To Get Your Colon Working Correctly

Drink more pure water, herb teas, diluted fruit and vegetable juices.

Eat more fiber that is found in non-animal food sources.

Eat natural foods like apples, prunes, bananas, figs and dates.



Average Americans Are Very Constipated For Life

The average for Americans is 2-3 bowel movements a week.

This is about 70,000 short during a lifetime of bowel problems.

Coffee drinkers suffer greater constipation when they stop coffee.



Parasites, Worms, Yeast, Fungi & Bacteria Are Eating Us Alive

Flukes and worms from numerous protein sources infest our intestines.

Bacteria and viruses are eating holes in our arteries.

Yeast and fungus are consuming our vital nutrients.



Day Six: Physical Life On The Earth

And to every beast of the earth, and to every fowl of the air,

and to every thing that creeps upon the earth, wherein there is

life, I have given every green herb for meat: and it was so. Genesis 1: 30



Earth: Clothing Is Very Important

Cooling and warming the body is crucial

Synthetic can have an adverse effect

Natural fibers are very strengthening

Combinations of natural materials and synthetic fibers have a surprising impact

Mixing animal & plant fibers not beneficial

Loose comfortable clothing is more beneficial than tight form fitting clothes



Day Seven: Rest From Labors

Thus the heavens and the earth were finished, and all the host of them.

And, on the seventh day God ended his work which he had made; and he rested

on the seventh day from all his work which he had made. And, God blessed the

seventh day, and sanctified it: because that in it he had rested from all his

work which God created and made. Genesis 2: 1-3



To Be Continued...

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